TH Sports Massage ·

Sports Massage & Soft tissue Injury Therapy/rehab

Sports Massage Therapy is not just for Athletes

45 Min Massage/Therapy session

£45.00 For those that want a longer Therapry/Rehab/Massage session.

30 Min Massage/Therapy session

£27.00 Sports Massage or Soft Tissue Injury Treatment

Taping & Strapping

£12 Taping & Strapping for Soft Tissue Injuries

Balance For Sport

£20 Balance/Stability & Proprioception Exercise

About

Based in River, Dover. TH Sports Massage Therapy was founded in 2015 by qualified therapist Tony Henderson. Tony is currently Lead Sports Therapist for Woking FC and Margate Academy FC, he gained International and Premier League experience working as a First Team Therapist for Crystal Palace and Scotland FA (both part time basis). Tony also provides Sports Massage Therapy within the Kent area and works very closely with GB Triathletes, Channel swimmers, Dover Running Club. Tony is fully insured and registered (FMPA. STA. STO). Massage is an effective and beneficial form of physical therapy, NOT ONLY for active sports people, or those requiring therapy after a soft tissue injury, but also for those people seeking relief from muscle tension or maintanence of healthy muscles. Sports massage requires the skill of manipulating the soft tissues of the body and isolating individual muscle groups using specific and specialised techniques. The principal aims of sports massage are: performance enhancement, injury prevention and post event recovery.

Sports Massage Therapy
A treatment for musculoskeletal pain, palpation of muscles and joint mobilization.
PNF Stretching
To enhance both active and passive range of motion in order to improve motor performance and aid rehabilitation
I.A.S.T.M
Instrument Assisted Soft Tissue Manipulation is a treatment that aids mobilization of scar tissue and myofascial adhesion
Kinesiology and Strapping
To provide an external support that helps you remain active while recovering from injuries

Clients

Our client base ranges from high-level performers in bodybuilding, Muay Thai and cycling, to recreational swimmers, and the layman trying to keep fit.

Alex Paton

Pro Cyclist

Vicky Miller

English Channel and Irish Sea swimmer

Sean Conway

Adventurer, Endurance Athlete and TV personality.

Adrian Hawkins

Team GB Age Group athlete

Testimonials

I have been going to Tony for treatment now for just under a year, and without him I would not have been able to run my marathons this year. He is a true professional and offers not only a good sports massage, he takes the time to listen and will give you advice and exercises, which also helps. Would I recommend Tony? Yes – 100%. Without doubt, if you are looking for a sport massage Tony is the man to see.

Margaret Reidy

I’ve been coming to Tony for the past 18 months and have always found him to be very knowledgable and accommodating when niggles crop up. Without TH sports massage I wouldn’t have been able to keep up with the many miles of running and cycling that I put my body through.

Gary Walmsley

I gave Tony a call when my back gave up on me a few weeks ago. He fitted me in and sorted my back right out. Not only that, he gave me some stretches to do at home. His knowledge of anatomy is unreal – he was able to tell me what could have happened. Will be back and would recommend. Book yourself in people.

Kirk John Hughes